One Pot Marry me Chicken and Rice

Name: One Pot Marry me Chicken and Rice
Cuisine: European
Ingredients: 500g chicken (diced); 2 tbs chicken seasoning; 1 onion (finely diced); 3tsp garlic purée or 3 cloves (finely grated); 2tbs sun dried tomato paste; 300ml chicken stock; 120ml light single cream; 2tsp oregano; 1tsp thyme; 1tsp parsley; 1tsp basil; 500g of cooked rice- I used microwave rice; 80g cheese- I use a mix of cheddar, Red Leicester and mozzarella.; Chilli flakes and parsley to garnish (optional)

1 step

Updated at: Fri, 16 Feb 2024 16:00:01 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories504.2 kcal (25%)

Total Fat28.5 g (41%)

Carbs35.8 g (14%)

Sugars4 g (4%)

Protein25.8 g (52%)

Sodium960.3 mg (48%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500gchicken

diced

2 Tbschicken seasoning

1onion

finely diced

3 tspgarlic purée

finely grated

2 Tbssun dried tomato paste

300mlchicken stock

120mllight single cream

2 tsporegano

1 tspthyme

1 tspparsley

1 tspbasil

500grice

cooked, I used microwave rice

80gcheese

I use a mix of cheddar, Red Leicester and mozzarella

Chilli flakes

parsley

to garnish, optional

Instructions

Step 1

Fry off the chicken and the seasonings and cook for around 5 minutes or until browned. Add your onions into the same pan and cook until they’re soft, then add the garlic. Cook that for around 30 seconds before adding the sun dried tomato paste, herbs, stock and cream. Cook for a couple of minutes and then add in the cooked rice. Season to taste and sprinkle on the cheese, pop it under the grill until bubbling and golden. Garnish, Serve and enjoy.

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