Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories559.6 kcal (28%)
Total Fat30.4 g (43%)
Carbs38.7 g (15%)
Sugars9.4 g (10%)
Protein39 g (78%)
Sodium895.1 mg (45%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. cook pasta shells to al dente. drain but don't rinse
Step 2
2. in a small pot, combine the milk, cheese, and salt; stir until the cheese melts. add yogurt and stir to combine.
Step 3
3. add pasta to sauce and enjoy!
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Notes
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