Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories521.4 kcal (26%)
Total Fat27.5 g (39%)
Carbs37.1 g (14%)
Sugars10.3 g (11%)
Protein37.8 g (76%)
Sodium899.3 mg (45%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. cook pasta shells to al dente. drain but don't rinse
Step 2
2. in a small pot, combine the milk, cheese, and salt; stir until the cheese melts. add yogurt and stir to combine.
Step 3
3. add pasta to sauce and enjoy!
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Notes
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