BLUEBERRY 🫐 AND LEMON 🍋 MUFFINS🧁 These are high protein, due to

BLUEBERRY 🫐 AND LEMON 🍋 MUFFINS🧁 These are high protein, due to the almond flour and eggs, low carb and with no added sugar. Great on their own or in a yogurt bowl. Ingredients 3 eggs - beaten 1/3 cup milk of choice 1/3 cup coconut oil ( or neutral oil) 1 tsp vanilla extract 2 1/2 cups almond flour 1 1/2 tsps baking powder Zest of 1/2 lemon 🍋 1 Tbsp lemon juice 1 cup blueberries 🫐 Preheat oven to 175 degrees C ( fan oven) Mix the wet ingredients together. Stir in the dry ingredients and fruit. Spoon into muffin liners and bake for 19-22 minutes. Store in the fridge for up to 5 days Allow to cool for a minutes and Enjoy!!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 175 degrees C ( fan oven)

Step 2

Mix the wet together.

Step 3

Stir in the dry and fruit.

Step 4

Spoon into muffin liners and bake for 19-22 minutes.

Step 5

Store in the fridge for up to 5 days

Step 6

Allow to cool for a minutes and Enjoy!!

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