By ambitiouskitchen.com
Grandma's Healthy Bran Muffins
Instructions
Prep:10minCook:15min
Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They're truly the perfect on-the-go breakfast or snack and are freezer friendly!
Updated at: Tue, 25 Mar 2025 15:01:59 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat12.9 g (18%)
Carbs36.4 g (14%)
Sugars16.1 g (18%)
Protein5.8 g (12%)
Sodium311.4 mg (16%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupwheat bran
1 ½ cupswhole wheat pastry flour
or white whole wheat flour
1 tablespoonbaking powder
¼ teaspoonbaking soda
½ tspsalt
1 ½ tspcinnamon
¼ cupbrown sugar
or sub coconut sugar
¼ cupblackstrap molasses
⅓ cupunsweetened applesauce
2eggs
at room temperature
¾ cupunsweetened vanilla almond milk
or milk of choice
1 tablespoonapple cider vinegar
⅓ cupcoconut oil
melted, or melted butter or vegan butter
½ cupraisins
¾ cupfresh blueberries
or frozen
½ cupchopped walnuts
Instructions
View on ambitiouskitchen.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Moist
Sweet
