Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per recipe
Calories455.5 kcal (23%)
Total Fat15.1 g (22%)
Carbs63.5 g (24%)
Sugars11 g (12%)
Protein19.8 g (40%)
Sodium1828.8 mg (91%)
Fiber17.9 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
400F / 204c, bake dry 15 min, add oil and spices, bake 10 min., stir, bake 5-10 min.
