By Hannah Phillips
General tsos tofu recipe
5 steps
Prep:10minCook:40min
From : from my bowl
Updated at: Tue, 27 Feb 2024 00:12:12 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories447.3 kcal (22%)
Total Fat16.7 g (24%)
Carbs58.6 g (23%)
Sugars2.9 g (3%)
Protein14.5 g (29%)
Sodium359.5 mg (18%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Sauce
2 tablespoonshoisin sauce
1 tablespoonsoy sauce
2 teaspoonsrice vinegar
1 tablespooncornstarch
¾ cupwater
1 tablespoonvegetable oil
3green onions
white and green parts separated and sliced
3cloves garlic
minced
1 ”fresh ginger
piece, minced
1 teaspoonsesame seeds
To serve
Instructions
Step 1
Preheat the oven to 425F and line a baking sheet with a silicone mat or parchment paper. Tear the tofu into bite-sized chunks for a more meat-like shape and texture, or cut into small cubes.
Step 2
Tofu: Add the tofu to a medium bowl and add in the oil and tamari. Toss with a spatula until evenly coated, then sprinkle the cornstarch on top and toss again. Transfer to a baking sheet and spread out the tofu pieces so they aren’t touching. Bake on the top rack of the oven for 30 minutes, flipping the tofu halfway through.
Step 3
Sauce: Whisk the hoisin sauce, chili garlic sauce, soy sauce, vinegar, cornstarch, and water water, together in a small bowl. Set aside.
Step 4
Stir-Fry: Warm the oil in a large sauté pan, large skillet, or wok over medium heat, then fry the white parts of the green onion, garlic, and ginger for 3-5 minutes. Whisk the hoisin sauce well to make sure the cornstarch is dissolved, then pour into the pan. Bring to a simmer and cook for 3 to 5 minutes, until the sauce is thick and glossy. Add the cooked tofu and sesame seeds to the pan and mix well; cook for an additional 1 to 2 minutes, until warmed and coated evenly in sauce.
Step 5
Serve: Serve warm over rice and vegetables (or as desired) and topped with the remaining green onions. Leftovers will keep in the fridge for up to 5 days.
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