Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
61
High
Nutrition per serving
Calories431 kcal (22%)
Total Fat6 g (9%)
Carbs81.1 g (31%)
Sugars0.3 g (0%)
Protein11 g (22%)
Sodium777.4 mg (39%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix for 3 minutes, knead for 6 minutes
Step 2
Bulk ferment for 90 minutes, stretching and folding every 30 minutes
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