By Gail DeLuca
Spanakopita Casserole
5 steps
Prep:15minCook:40min
Spanakopita without the phyllo
Updated at: Wed, 06 Mar 2024 19:38:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories212.4 kcal (11%)
Total Fat16.6 g (24%)
Carbs6.7 g (3%)
Sugars0.8 g (1%)
Protein9.5 g (19%)
Sodium303.7 mg (15%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven 350°F. Generously grease a 2 qt. baking dish.
Chop leeks, onion, and parsley.
Step 2
In a large saute pan, melt butter. Add spinach, leeks, onion, and parsley. Cook on medium until spinach is wilted. Remove from heat.
Step 3
In a large bowl, beat eggs with a whisk. Add ricotta and feta. Mix well.
Step 4
Add the spinach mixture and blend. Add Parmesan and seasonings. Mix well and pour into prepared baking dish.
Step 5
Bake 40-45 minutes. Remove from oven and let stand before serving.
Notes
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