Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per recipe
Calories366.6 kcal (18%)
Total Fat28.4 g (41%)
Carbs25.2 g (10%)
Sugars5 g (6%)
Protein3.3 g (7%)
Sodium895.6 mg (45%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a small saucepan melt butter or margarine
Stir in flour, salt, and pepper. Add milk all at
once. Cook and stir over medium heat till
thickened and bubbly. Cook and stir 1 to 2
minutes more. Makes about 1 cup.
