By Scarlet Rouge
Bananavocado smoothie bowl
3 steps
Prep:5min
Healthy smoothie bowl
Updated at: Fri, 08 Mar 2024 13:11:46 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
68
High
Nutrition per serving
Calories874.5 kcal (44%)
Total Fat41.4 g (59%)
Carbs125.1 g (48%)
Sugars75.2 g (84%)
Protein18.4 g (37%)
Sodium49.7 mg (2%)
Fiber24.2 g (86%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blitz the banana, whole kiwi (skin on), avocado with a splash of milk
Step 2
Empty into a bowl and add the seeds, chia, dates, chocolate chips etc to taste
Step 3
Drizzle a little honey, to taste
Notes
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