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94%
48
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat9 g (13%)
Carbs55.9 g (22%)
Sugars19.9 g (22%)
Protein7.7 g (15%)
Sodium96.8 mg (5%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put all the ingredients into a blender and blend away!
Step 2
Pour into a glass and enjoy your healthy, quick, fulfilling breakfast!
Notes
158 liked
10 disliked
Easy
Delicious
Go-to
Under 30 minutes
Sweet






























