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By Hadi

Plum Banana Smoothie Bowl

3 steps
Prep:10min
Updated at: Wed, 16 Aug 2023 23:52:18 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
54
High

Nutrition per serving

Calories807.6 kcal (40%)
Total Fat36.1 g (52%)
Carbs109 g (42%)
Sugars38.4 g (43%)
Protein23.7 g (47%)
Sodium149.7 mg (7%)
Fiber18.8 g (67%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the banana, plums, oats, oat milk, and almond butter in a blender and blend until smooth.
Step 2
Pour the smoothie into a bowl, using a spatula to retrieve as much as possible.
Step 3
Sprinkle on the almonds, granola, and any fruits you desire as a topping. Enjoy!

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