Skillet Breakfast Bowl meal prep
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By Nicholas Kessler
Skillet Breakfast Bowl meal prep
1 step
Prep:5minCook:30min
Base for meal prep
Updated at: Sat, 16 Mar 2024 17:35:52 GMT
Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
27
High
Nutrition per serving
Calories537.6 kcal (27%)
Total Fat19.4 g (28%)
Carbs37.2 g (14%)
Sugars2.4 g (3%)
Protein52.3 g (105%)
Sodium947 mg (47%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
cook and season all ingredients
portion everything out among 8 bowls
store up to 5 days.
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