My Homemade Cereal
100%
0
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
52
High
Nutrition per serving
Calories675.4 kcal (34%)
Total Fat24.6 g (35%)
Carbs106 g (41%)
Sugars48.5 g (54%)
Protein13.2 g (26%)
Sodium18.9 mg (1%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
350F / 25 mins
Notes
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Crispy
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