Roast potatoes
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Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Nutrition per serving
Calories406.4 kcal (20%)
Total Fat30.2 g (43%)
Carbs29.5 g (11%)
Sugars0.7 g (1%)
Protein4.5 g (9%)
Sodium4819.6 mg (241%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Potato seasoning
2 Tbspsemolina
2 tspsalt
½ tspblack pepper
½ tspgarlic granules
¼ tsponion granules
¼ tspcayenne pepper
¼ tspmustard powder
For roasting
Instructions
Step 1
Add fat to a baking tray and put into a 200° oven for at least 15 minutes prior to adding potatoes
Step 2
Boil diced potatoes in salted water for 10 minutes
Step 3
Drain potatoes and add to tub with seasoning. Shake vigorously until entirely coated. Rest of 5 minutes.
Step 4
Add potatoes to fat and cook for half an hour
Step 5
Toss potatoes at half an hour mark and cook for further 15 minutes to half an hour.
Step 6
Serve
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