Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
28
High
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat1.4 g (2%)
Carbs39.4 g (15%)
Sugars2.8 g (3%)
Protein8.8 g (18%)
Sodium818.5 mg (41%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1kgpotatoes
2red onions
large
1 handfulSpinach
chopped
0.5 bunchcoriander
6green chillies
2 Tbspmint leaves
1 Tbspcoriander powder
1 Tbspchilli powder
1 Tbspwhole Coriander seeds
0.5 Tbspajwain
1 Tbspchilli flakes
0.5 Tbspwhole jeera
1 tspsumac
2 cupsgram flour
1 cupflour
½ tspyellow food colour
1 Tbspsalt
1 tspbaking soda
2 cupswater
Instructions
Step 1
Chop potatoes with peel on lengthways
Step 2
Add all ingredients upto flour in 1 large bowl
Step 3
Separate extra pakora mix
Step 4
Mix in colouring, salt and baking soda
Step 5
Add water a little at a time until its a thick pakora mix
Step 6
Cook in oil on medium flame for 6 minutes
Step 7
Drain on tissue, cut in half
Step 8
Fry for 4 minutes before serving
Notes
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