The Best Whole 30 Banana Muffins — Measure Me Whole

Name: The Best Whole 30 Banana Muffins — Measure Me Whole
Cuisine: American
Ingredients: 4 medium bananas, ripe; 3 eggs; 1/4 cup coconut oil melted; 1/2 cup coconut flour; 1 tsp baking soda; 1 tsp cinnamon; 1/4 tsp sea salt; Calories 106 Total Fat 6g Saturated Fat 4g Monounsaturated Fat 1g Polyunsaturated Fat 0g Trans Fat 0g Cholesterol 47mg Sodium 170mg Potassium 159mg Total Carbohydrates 12g Dietary Fiber 3g Sugar 5g Protein 3g

6 steps

Servings: 12 Muffins Prep Time: 5 minutes Bake Time 20-25 MinutEs Total Time: 30 minutes

Updated at: Sat, 23 Mar 2024 16:57:02 GMT

Nutrition balance score

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Ingredients

0 servings

½ cupcoconut flour

1 tspbaking soda

1 tspcinnamon

¼ tspsea salt

6gCalories 106

Total Fat

Instructions

Step 1

Preheat oven to 350˚F.

Step 2

Mash bananas in a large mixing bowl. Whisk in eggs and coconut oil until well combined.

Step 3

Add in all dry and mix until a thick batter forms.

Step 4

Divide batter evenly among 12-15 muffin tins and bake for 20-25 minutes. If you would like add in a few fresh blueberries or dairy free chocolate chips if you aren’t doing whole30.

Step 5

Remove from the oven and allow the muffins to cool for 15-20 minutes before enjoying. Store in an airtight container in your refrigerator up to a week. You can also freeze these for up to a month.

Step 6

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