Sweet Potato Wedges with Coconut Tahini dip

Name: Sweet Potato Wedges with Coconut Tahini dip
Prep time: 2 min
Cook time: 25 min
Total time: 27 min
Cuisine: Middle Eastern
Ingredients: 2 large sweet potatoes; 2 tbsp olive oil; 1 tsp agave; 1 tbsp dried herbs; 2 tsp grated garlic; 4 tbsp coconut milk; 2 tbsp tahini; 1 lemon juiced; 1 tsp coconut sugar

3 steps

Prep:2minCook:25min

Since sweet potatoes are a super food we should definitely eat more and this is a great easy way to prepare and eat then and it tastes so delicious

Updated at: Tue, 26 Mar 2024 19:45:22 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories514.8 kcal (26%)

Total Fat29.2 g (42%)

Carbs60.7 g (23%)

Sugars15.6 g (17%)

Protein7.1 g (14%)

Sodium154.4 mg (8%)

Fiber10.1 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2sweet potatoes

large

2 Tbspolive oil

1 tspagave

1 Tbspdried herbs

2 tspgarlic

grated

4 Tbspcoconut milk

2 Tbsptahini

1lemon juiced

1 tspcoconut sugar

Instructions

Step 1

In a bowl add olive oil agave syrup 1 tsp grated garlic dried herbs salt and pepper then stir to combine

olive oil2 Tbsp

agave1 tsp

dried herbs1 Tbsp

garlic2 tsp

Step 2

Wash and dry the sweet potatoes then cut into wedge sized pieces and toss into the dressing and coat all over . Arrange on a baking sheet add more salt and pepper then bake at 200 c / 400 f for 25 minutes or until crispy

Step 3

In a bowl add the coconut milk tahini juice of a lemon coconut sugar 1 tsp of grated garlic and any of your fav fresh herbs then season with salt and pepper and serve with the wedges and enjoy

garlic2 tsp