Coconut Sweet Potato Mash

Name: Coconut Sweet Potato Mash
Cuisine: American
Ingredients: 4 sweet potatoes; 1 cup coconut milk; 1 teaspoon of ginger

Instructions

Updated at: Thu, 21 Nov 2024 20:34:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories1178.3 kcal (59%)

Total Fat57.6 g (82%)

Carbs159.8 g (61%)

Sugars38.4 g (43%)

Protein16.9 g (34%)

Sodium435.8 mg (22%)

Fiber27.1 g (97%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

4sweet potatoes

1 cupcoconut milk

1 teaspoonginger

Instructions

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Notes

2 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Kid-friendly

This was fantastic. I was wprried it was going to be a bit fibreous as it looked it. Or sloppy and disgusting. It was neither. It looked perfectly fine and tasted SO good.i dont really do mash potatoes but from now on ill be doing these mash potatoes with all my sunday dinners.

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1 Reply

Coconut Sweet Potato Mash

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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