Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
21
High
Nutrition per serving
Calories547.8 kcal (27%)
Total Fat23.7 g (34%)
Carbs50.1 g (19%)
Sugars11.7 g (13%)
Protein39.4 g (79%)
Sodium887.9 mg (44%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Complete 3 steps to success
Step 2
Slice and prepare vegetables
Step 3
Mix onion powder and mince, and form a burger patty
Step 4
Heat a frying pan and cook the burger patty and onion until ready
Step 5
Assemble burger
Notes
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