Apple oat/almond muffin
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Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
9
Low
Nutrition per serving
Calories235 kcal (12%)
Total Fat16.8 g (24%)
Carbs17.8 g (7%)
Sugars9 g (10%)
Protein4.9 g (10%)
Sodium102.9 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix dry and wet together and place into muffin liners
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