Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
81
High
Nutrition per serving
Calories1075.1 kcal (54%)
Total Fat31.2 g (45%)
Carbs167 g (64%)
Sugars21 g (23%)
Protein38.1 g (76%)
Sodium1556.7 mg (78%)
Fiber28.9 g (103%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For stuffing
1 ½ cupscouscous
cooked Israeli, or other cooked grain
4garlic cloves
finely minced
1 x 15 ouncecan chickpeas
drained and rinsed
1 x 6 ouncemarinated artichokes
jar, drained and chopped
¼ cuppitted green olives
sliced
1 teaspoonground cumin
1 teaspoondried oregano
1 teaspoondried thyme
½ teaspoonsweet paprika
or hot
1 scant teaspoonkosher salt
½ teaspoonblack pepper
freshly cracked
¼ cupfresh lemon juice
¼ cuptahini
½ cupflat leaf parsley
½ cupfresh dill
loosely packed, finely chopped
Instructions
No instructions yet
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!










