Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
42
High
Nutrition per serving
Calories725 kcal (36%)
Total Fat30.6 g (44%)
Carbs95.1 g (37%)
Sugars21.2 g (24%)
Protein26.2 g (52%)
Sodium1549.9 mg (77%)
Fiber24.1 g (86%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For stuffing
1 ½ cupscouscous
cooked, Israeli, or other cooked grain
4garlic cloves
finely minced
1 x 15 ouncecan chickpeas
drained and rinsed
6 ouncemarinated artichokes
drained and chopped
¼ cuppitted green olives
sliced
1 teaspoonground cumin
1 teaspoondried oregano
1 teaspoondried thyme
½ teaspoonsweet paprika
or hot
1 scant teaspoonkosher salt
½ teaspoonblack pepper
freshly cracked
¼ cupfresh lemon juice
¼ cuptahini
½ cupflat leaf parsley
½ cupfresh dill
loosely packed, finely chopped
Instructions
No instructions yet
Notes
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