Sabich | Israeli Breakfast Sandwich

Name: Sabich | Israeli Breakfast Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Asian, Middle Eastern, Israeli
Ingredients: 2 medium globe eggplants (or 4 small); pinch sea salt; 3 tbsp olive oil; 2 potatoes (see recipe notes for varieties); 1 cup quartered cherry tomatoes (around 12 tomatoes); 1 Lebanese cucumber (diced, or a small English cucumber); ½ red onion (peeled and diced); ½ cup fresh mint (well chopped); ½ cup flat-leaf parsley (well chopped); zest of 1 lemon; lemon juice (begin with the juice of ½ a lemon and add to taste); salt and pepper to taste; 400 g canned white beans or chickpeas (drained and rinsed well); 3 tbsp vegan mayonnaise; ¼ -½ tsp harissa paste (more if your like it hotter); ¼ tsp kala namak (Indian Black Salt) ((optional)); 4 whole dill pickles (sliced); 5 pita bread pockets; ¾ cup hummus; Amba sauce ((optional)); harissa (or hot sauce)

Instructions

Prep:10minCook:30min

This mouthwatering vegan sabich is a twist on the traditional Israeli classic. Soft roasted eggplant, creamy legumes, sliced potato, crunchy pickles, Israeli salad and hummus combine in each flavour-packed bite.

Updated at: Fri, 04 Sep 2026 11:32:25 GMT