Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories135.6 kcal (7%)
Total Fat2.6 g (4%)
Carbs24.8 g (10%)
Sugars5.9 g (7%)
Protein4.3 g (9%)
Sodium141.9 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all the liquid ingredients, add mashed banana and finally the dry ingredients Preheat oven to 180°c, +-20min
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