Nutrition balance score
Unbalanced
Glycemic Index
74
High
Nutrition per serving
Calories3300 kcal (165%)
Total Fat154 g (220%)
Carbs380.5 g (146%)
Sugars4.5 g (5%)
Protein92.2 g (184%)
Sodium7629.1 mg (381%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat oven to 200C (fan)
Step 2
Place sliced leek in a pan with a drizzle of oil. Fry for 5 minutes until soft
Step 3
Place Flour in a large mixing bowl. Stir in the baking powder, dried parsley (or mixed herbs) and salt and pepper. Add butter and use finger tips to rub it into the dry ingredients until it is combined. Mix in the leek and cheddar evenly. Add water and mix with hands until a dough is formed.
Step 4
Place dough into a large greased/lined baking tray press it down until you have a thick circle roughly 20cm. Brush the top with a little milk and bake for 30mins/until golden brown.
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