Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories173.8 kcal (9%)
Total Fat9.7 g (14%)
Carbs19.2 g (7%)
Sugars18.7 g (21%)
Protein3 g (6%)
Sodium47.5 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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