By Chloe Wheatland
Peanut Roasted Eggplants
6 steps
Prep:10minCook:1h
This is half-roasted eggplants drizzled in the most insane peanut sauce and topped with crispy tempeh. Yes, tempeh. The food I literally can’t stand. However, I can say with my whole heart that this tempeh is ELITE. The flavour and crunch are superior when you roast it.
Updated at: Wed, 17 Apr 2024 07:17:06 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
10
Low
Nutrition per serving
Calories759.2 kcal (38%)
Total Fat54.2 g (77%)
Carbs39.8 g (15%)
Sugars15.6 g (17%)
Protein33.9 g (68%)
Sodium1054 mg (53%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Roasted eggplants:
Crispy tempeh:
300gtempeh
0.5Juice of Lime
1 Tbspolive oil
0.25 CupNutritional Yeast
0.25 TspGarlic Powder
2 tspcurry paste
salt
pepper
Peanut sauce:
Instructions
Step 1
Preheat oven to 200°C and line two baking trays.
Step 2
Slice eggplants in half lengthwise. Score them by cutting diagonal lines with a knife and squishing to loosen the inside.
Step 3
To a small bowl, add the olive oil, garlic powder, salt and pepper. Mix well and drizzle over the eggplant. Rub with your hands to coat and roast in the oven for 55 minutes to 1 hour, or until tender and the skin is slightly charred.
Step 4
Meanwhile, crumble the tempeh into a large bowl with your hands. Add the lime juice, olive oil, nutritional yeast, garlic powder, curry paste and a pinch of salt and pepper and mix well. Spread over the other baking tray and pop in the oven for 20 to 25 minutes, mixing halfway, or until golden and crisp.
Step 5
To a small bowl, add the peanut butter, tamari, rice malt syrup, lime juice, curry paste, ground ginger, water (starting with 1/2 cup) and a pinch of pepper. Mix well, adding remaining water as needed until runny and smooth.
Step 6
To serve, place the eggplant halves on a plate and drizzle over the peanut sauce. Optionally garnish with the crispy tempeh, peanuts, sesame seeds, chilli and coriander. Enjoy!