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Chukwuma Onyeije
By Chukwuma Onyeije

Balsamic Sea Salt Roasted Brussel Sprouts

5 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 13:00:39 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories97.6 kcal (5%)
Total Fat3.9 g (6%)
Carbs14.1 g (5%)
Sugars6.3 g (7%)
Protein3.6 g (7%)
Sodium209.5 mg (10%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
First, preheat oven to 375ºF.
OvenOvenPreheat
Step 2
Then, prep brussel sprouts by washing and patting dry. Slice off the end and then slice in half. Place on a large baking sheet.
Baking sheetBaking sheet
KnifeKnife
Step 3
Drizzle with a generous amount of olive oil, and sprinkle on minced garlic, balsamic vinegar, and sea salt.
Step 4
Using your hands, toss brussel sprouts to make sure that everything is evenly coated and spiced.
Step 5
Place in oven for 23-27 minutes.
OvenOvenHeat
View on Balsamic Sea Salt Roasted Brussel Sprouts
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