By Steve P
Hangtown Fry (Eggs With Bacon and Oysters)
3 steps
Prep:7min
Updated at: Thu, 18 Apr 2024 21:24:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories361 kcal (18%)
Total Fat30.6 g (44%)
Carbs5.5 g (2%)
Sugars1.9 g (2%)
Protein16.1 g (32%)
Sodium662.5 mg (33%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put oil in a skillet over medium heat; a minute later, add bacon. Cook for a minute, then add shiitakes and a pinch of salt. Cook, stirring occasionally and adjusting heat so bacon and mushrooms brown without burning. Add oysters, stir, and cook until plump and firm, a minute or so. Turn off heat.
Step 2
Beat eggs with some salt and pepper; stir in parsley. Pour into pan; turn heat to medium-high and cook, stirring frequently and scraping the sides of the pan (a heat-proof spatula is good).
Step 3
As eggs begin to curdle, parts touching pan will begin to dry out; when you see that, remove pan from heat and continue to stir until cooking slows a bit. Return to heat and continue cooking. Eggs are done when creamy, soft and a bit runny; do not overcook. Serve immediately.
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