By Josie p
Hawaiian chicken tacos freezer meal
3 steps
Cook:30min
Updated at: Sat, 20 Apr 2024 21:53:47 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
5
Low
Nutrition per serving
Calories154.1 kcal (8%)
Total Fat4.2 g (6%)
Carbs9.4 g (4%)
Sugars6.3 g (7%)
Protein19.4 g (39%)
Sodium589.6 mg (29%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Freezer meal directions:
Step 1
Add ingredients to gallon ziplock bag. Seal bag, removing as much air as possible and freeze.
Instapot instructions:
Step 2
Add 1/4 cup of water before cooking. From frozen, 20 minutes on high pressure + quick release.
Crockpot instructions:
Step 3
Add 1/4 cup of water before cooking. From thawed, 3-4 hours on high.
Notes
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