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By David Jean-Louis
Diri Kole Ak Pwa Rouj / Haitian Red beans and rice/ Rice and peas
9 steps
Prep:15minCook:1h 40min
My favorite rice growing up the flavors in this rice is unmatched!
Updated at: Wed, 24 Apr 2024 18:54:20 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories372 kcal (19%)
Total Fat4.6 g (7%)
Carbs70.8 g (27%)
Sugars0.5 g (1%)
Protein11.4 g (23%)
Sodium44.4 mg (2%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
Step 1
Begin by boiling the beans in enough water to cover them (do not add salt). Keep an eye on the water level and add more water if needed.
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Step 2
In the same pot over medium heat, add olive oil, epis, and green onion. Sauté until fragrant.
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Step 3
Add the cooked beans to the pot, mix well, and season with @verynoiceeseasoning.
Step 4
After a few minutes, add the rice and sauté briefly before adding the “liquid gold” ( the water you boiled the red beans)
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Step 5
Stir in 1 tablespoon of unsalted butter, season with salt to taste, and add @verynoiceeseasoning.
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Step 6
Tie up the parsley, thyme, and scotch pepper and cloves ( pierce the cloves in the pepper) in a bundle and add them to the pot.
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Step 7
Increase the heat to medium-high, continue to mix the rice slowly.
Step 8
8. Once most of the water has evaporated, reduce the heat to low. Shape the rice into a mountain-like shape in the pot, cover with foil, and let it finish cooking on low heat for about 20-25 minutes.
Step 9
9. Fluff the rice once it’s done and enjoy your flavorful dish!
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