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By food-explora.com

How To Make An Authentic Jamaican Rice And Peas

Instructions
Prep:25minCook:1h
This wonderful Jamaican Rice and Peas side dish will appeal to everyone, even Vegans and Vegetarians. It's ideal for any occasion. Enjoy a bowl for Meatless Monday celebration. This flavorful side dish pairs well with any meat, poultry, or fish to make a delicious finger-licking lunch or dinner meal.
Updated at: Thu, 21 Nov 2024 09:50:38 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
43
High

Nutrition per serving

Calories748.5 kcal (37%)
Total Fat39.2 g (56%)
Carbs86 g (33%)
Sugars5.7 g (6%)
Protein19.4 g (39%)
Sodium498 mg (25%)
Fiber18.1 g (65%)
% Daily Values based on a 2,000 calorie diet

Instructions

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