By David Rothrock
High protein Rice Crispy Bars
5 steps
Prep:3minCook:10min
Low sugar, high protein Rice Krispies bars. Try different protein powders for different textures. Some may make Rice Krispies less crunchy.
Updated at: Wed, 24 Apr 2024 20:18:04 GMT
Nutrition balance score
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Ingredients
15 servings
2.75 Tbbutter
¼ cupmilk
0.33 Tbvanilla extract
¼ tspsalt
7 ½ cupsRice Krispies
6 scoopsOrgami protein powder
3 x 3.4 ozsugar-free marshmallows
Instructions
Step 1
Melt butter with milk, vanilla, salt.
Step 2
Add marshmallows. Stir until melted.
Step 3
Add protein powder. Mix well.
Step 4
Add Rice Krispies. Stir until well coated.
Step 5
Spray cake pan. Pour mix into pan. Wet hands and press into pan. Let cool.
Notes
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Delicious
Sweet
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