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Betsy Deas
By Betsy Deas

Pesto and Sun-Dried Tomato Chicken Roulades Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition

Bored of the usual bland chicken breast for dinner? Try this easy and elegant recipe for pesto and sun-dried tomato chicken roulades, made with only four ingredients! It’s surprisingly simple to make.
Updated at: Thu, 25 Apr 2024 23:46:44 GMT

Nutrition balance score

Great
Glycemic Index
37
Low

Nutrition per serving

Calories713.3 kcal (36%)
Total Fat28.8 g (41%)
Carbs5.1 g (2%)
Sugars0 g (0%)
Protein103.1 g (206%)
Sodium1030.3 mg (52%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on rachaelhartleynutrition.com
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