Samsung Food
Log in
Use App
Log in
Silvija
By Silvija

Chicken salad

4 steps
Prep:8minCook:7min
Serving 1 312cal |50g Proteins |4g Fats | 24g Carbs
Updated at: Fri, 26 Apr 2024 17:04:30 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories432.9 kcal (22%)
Total Fat20 g (29%)
Carbs40 g (15%)
Sugars25.6 g (28%)
Protein25.9 g (52%)
Sodium335.6 mg (17%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season chicken with salt & pepper & herbs of choice. Cook in the oven until cooked through
Step 2
Chop veg into bite-size pieces.
Step 3
In a large bowl, add the lettuce/rocket as the base and then top with the mango feta, blueberries, peppers, onion and tomatoes.
Step 4
Once chicken is cooked, slice it and add it on top. Pour balsamic on top before serving.