Roasted pumpkin and feta crumble

Name: Roasted pumpkin and feta crumble
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Cuisine: European
Ingredients: 1 large pumpkin; 2 tablespoons oil; Salt and pepper; 2 tablespoons butter; 2 leeks; 4 garlic gloves; 1/4 cup pouring cream; Nutmeg (optional); 80grams fetta; 3tablespoons breadcrumbs; 1 tablespoons sunflowers seeds; 1 tablespoons pepitas seeds; 1 cup of diced bacon

9 steps

Prep:20minCook:50min

Updated at: Sat, 27 Apr 2024 00:54:15 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories537.4 kcal (27%)

Total Fat42.7 g (61%)

Carbs26.8 g (10%)

Sugars9 g (10%)

Protein15.5 g (31%)

Sodium893.1 mg (45%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsbutter

2leeks

4garlic gloves

¼ cuppouring cream

nutmeg

optional

80 gramsfetta

3 tablespoonsbreadcrumbs

1 tablespoonssunflowers seeds

1 tablespoonspepitas seeds

1 cupdiced bacon

Instructions

Step 1

Preheat oven 180

Step 2

Peel and remove seeds from pumpkin and dice into roughly 3cm chunks

Step 3

Place diced pumpkin in a bowl drizzle with oil and season with salt and pepper, then transfer to baking dish and cook in oven for 30 minutes until just cooked

Step 4

Lightly mash pumpkin keeping it nice and chunky

Step 5

Fry the leeks, garlic, bacon and butter over medium heat until lighting golden

Step 6

Combine cooked leek mixture with cream, nutmeg and pumpkin in a bowl

Step 7

Spoon mixture into greased oven baking dish and sprinkle with fetta breadcrumbs and seeds

Step 8

Bake for 20 minutes in oven until golden and crunchy on top

Step 9

Sprinkle with fresh parsley if like