Chocolate PB Silken Tofu Mousse
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By Frankie Frank
Chocolate PB Silken Tofu Mousse
2 steps
Prep:5minCook:2h
Updated at: Sun, 28 Apr 2024 01:10:38 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories441.2 kcal (22%)
Total Fat28.5 g (41%)
Carbs32.8 g (13%)
Sugars22.1 g (25%)
Protein16.4 g (33%)
Sodium46.4 mg (2%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 packsilken tofu
1 Tbspmaple syrup
1 Tbsppeanut butter
1 Tbspcacao powder
100gdark chocolate
melted and slightly cooled
Optional toppings:
Instructions
Step 1
Add ingredients to blender & blend till smooth
Step 2
Divide into servings and place in fridge to set 2+ hours (the longer the thicker it will become)
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