Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories485.8 kcal (24%)
Total Fat32.4 g (46%)
Carbs14.9 g (6%)
Sugars1.7 g (2%)
Protein31.6 g (63%)
Sodium744 mg (37%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix meatball ingredients and form balls. I use 1/8 cup per to fit four nicely on a slice of bread.
Step 2
Bake in a small casserole dish or pan at 400° until 165° internally.
Step 3
Pour desired amount of pasta sauce over top and sprinkle all cheese over top.
Step 4
Return to oven until melted. Broil/grill to brown the cheese if you like.
Step 5
Serve on your bread choice, I like bread or buns toasted with garlic and butter.
Notes
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