Sesame Quinoa Salad
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1
By Anjali B
Sesame Quinoa Salad
Instructions
Prep:20minCook:20min
In a large bowl, combine the quinoa, peas, carrot, red pepper, and green onion. To make the dressing: in a separate bowl whisk together the ingredients until the tahini is fully incorporated. Add the dressing to the quinoa mixture and mix to combine well. Taste and add additional salt and pepper if needed. Serve sprinkling with the toasted sesame seeds if using.
Updated at: Mon, 06 May 2024 16:47:08 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories340.7 kcal (17%)
Total Fat9.5 g (14%)
Carbs52.3 g (20%)
Sugars8.7 g (10%)
Protein13.7 g (27%)
Sodium1086.6 mg (54%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 cupswhite quinoa
cooked and cooled
½ cupfrozen green peas
thawed, or steamed sliced snow peas
½ cupcarrot
grated
¼ cupred bell pepper
diced
1 Tbspgreen onion
chopped, green portion
3 tablespoonsrice vinegar
1 Tbsptahini
2 Tbsptamari
or coconut aminos
½ Tbsppure maple syrup
1 tspfresh ginger
grated
¼ tspgarlic powder
1 Tbsptoasted sesame seeds
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