Keto Brussel Sprouts

Name: Keto Brussel Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 5 slices bacon cut into small pieces; 3 tbspn butter; 1 lb Brussel sprouts; Black pepper

3 steps

Prep:10minCook:30min

Updated at: Tue, 07 May 2024 01:40:43 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories242.6 kcal (12%)

Total Fat20.2 g (29%)

Carbs9.7 g (4%)

Sugars2.5 g (3%)

Protein8 g (16%)

Sodium262.5 mg (13%)

Fiber4.1 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

5 slicesbacon

cut into small pieces

3 tbspnbutter

1 lbbrussel sprouts

black pepper

Instructions

Step 1

Cook bacon until it is crispy

Step 2

Add brussel sprouts and fry in the bacon grease

Step 3

Once some are starting to brown a little add butter and pepper to taste and cover until the brussel sprouts are soft. Serve!

Notes

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