By Anonymous Salad
Cauliichikice
Instructions
Cook:1h 20min
Chicken rice bake with cauliflower and cheese
Updated at: Tue, 07 May 2024 15:22:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
167
High
Nutrition per serving
Calories5497.3 kcal (275%)
Total Fat369 g (527%)
Carbs282 g (108%)
Sugars68 g (76%)
Protein259.3 g (519%)
Sodium4153.7 mg (208%)
Fiber14.6 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 headcauliflower
5 cupswhite rice
cooked
16 ozchicken breast
7 ozItalian sausage
mild
8 ozcheddar
2 ozgrated parmesan
1 stickbutter
5 cupswhole milk
1/2 cup flour
Instructions
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