By Kuritomo W
Squid Ink Pasta with Squid and Mentaiko
5 steps
Prep:10minCook:20min
Easy pasta recipe! Mentaiko is seasoned cod roe. You can buy at Asian grocery stores. Mentaiko get along with pasta, rice and potatoes. You can use sliced green onions, instead of Japanese basil. Follow my Tiktok (@kuritomo) and my Instagram (kuritomo_cooking)!
Updated at: Thu, 17 Aug 2023 11:28:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
44
High
Nutrition per serving
Calories834.3 kcal (42%)
Total Fat37.6 g (54%)
Carbs85.3 g (33%)
Sugars7.7 g (9%)
Protein38.7 g (77%)
Sodium1726.7 mg (86%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Sauce
Instructions
Step 1
Follow the instructions on the pasta package, cook pasta, and save the cooking water.
Step 2
In a skillet medium-high heat, add butter, and squid. Cook until it gets browned.
Step 3
In a medium bowl, combine the sauce ingredients, and set aside.
Step 4
Add pasta and the sauce to the squid skillet, and toss.
Step 5
Serve with Japanese basil.
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