Spicy Turkey Lettuce Boats

Name: Spicy Turkey Lettuce Boats
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1 Cup Ground Turkey; 1 Cup Brown Rice; 1 Head of Romaine; 1 Tsp Brown Sugar; 1 Tbs Chili Oil; 1 Tsp Chili Flakes; Shredded Carrots; Pickled Onions; Green Onions; Romaine Lettuce; Sesame Seed; Sesame Oil; Coconut Aminos; Peanuts; Garlic

3 steps

Prep:5minCook:15min

Updated at: Tue, 07 May 2024 18:48:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories853.3 kcal (43%)

Total Fat36.6 g (52%)

Carbs93.5 g (36%)

Sugars11.3 g (13%)

Protein42.6 g (85%)

Sodium977.9 mg (49%)

Fiber13.1 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 CupGround Turkey

1 cupbrown rice

1 headromaine

1 tspbrown sugar

1 TbsChili Oil

1 tspchili flakes

Instructions

Step 1

Cook 1 cup ground turkey over chili oil and garlic. Add chili flakes and brown sugar. Cook for 20 minutes.

Step 2

Chop romaine lettuce and mix with 1 cup brown rice. Top with ground turkey, shredded carrots, pickled onions, green onions, chopped peanuts and sesame seeds. Add sesame oil and coconut aminos for moisture.

Step 3

Wash and dry romaine leaves in whole. Add mixture to lettuce boats and top with sesame seeds and green onion.