Log in
Use App
Log in
Nicole Hammerstein
By Nicole Hammerstein

overnight oats

Updated at: Tue, 12 May 2026 16:25:59 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
21
High

Nutrition per serving

Calories375.2 kcal (19%)
Total Fat11.8 g (17%)
Carbs48.5 g (19%)
Sugars17.7 g (20%)
Protein20.7 g (41%)
Sodium94.8 mg (5%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Mix all the ingredients together
Step 2
2. Let set in the fridge for at least two hours, or overnight

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!