By Simple Skillet
High Protein Yogurt Bowl
2 steps
Prep:5min
High protein, high fiber, anti inflammatory breakfast! What more do you need? If you can, opt for wild blueberries since they have more antioxidants!
Updated at: Thu, 17 Aug 2023 22:20:00 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories386.9 kcal (19%)
Total Fat15 g (21%)
Carbs43.1 g (17%)
Sugars24.9 g (28%)
Protein24.3 g (49%)
Sodium113.8 mg (6%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by pouring almond milk into your bowl. Add chia seeds and honey and mix well. Refrigerate for at least 20 min or overnight.
Step 2
Once the chia seeds have soaked up the liquid, add the rest of your ingredients!
Notes
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Makes leftovers