By Simple Skillet
High Protein Yogurt Bowl
2 steps
Prep:5min
High protein, high fiber, anti inflammatory breakfast! What more do you need? If you can, opt for wild blueberries since they have more antioxidants!
Updated at: Thu, 17 Aug 2023 22:20:00 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
24
High
Nutrition per serving
Calories456.3 kcal (23%)
Total Fat16.9 g (24%)
Carbs55.2 g (21%)
Sugars28.2 g (31%)
Protein26 g (52%)
Sodium122.1 mg (6%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by pouring almond milk into your bowl. Add chia seeds and honey and mix well. Refrigerate for at least 20 min or overnight.
Step 2
Once the chia seeds have soaked up the liquid, add the rest of your ingredients!
Notes
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Makes leftovers
