By Simple Skillet
High Protein Yogurt Bowl
2 steps
Prep:5min
High protein, high fiber, anti inflammatory breakfast! What more do you need? If you can, opt for wild blueberries since they have more antioxidants!
Updated at: Thu, 17 Aug 2023 22:20:00 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories471.6 kcal (24%)
Total Fat17.4 g (25%)
Carbs57.9 g (22%)
Sugars28.9 g (32%)
Protein26.4 g (53%)
Sodium123.9 mg (6%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Start by pouring almond milk into your bowl. Add chia seeds and honey and mix well. Refrigerate for at least 20 min or overnight.
Step 2
Once the chia seeds have soaked up the liquid, add the rest of your ingredients!
Notes
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Makes leftovers
