“Peaches & cream” overnight oats

Moorish, sweet and fruity. Delicious and healthy breakfast. Both high in protein and fibre. 👌 Prepared the night before in about 8 minutes, so ready to go with zero effort in the morning… What’s not to like?

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Wash the nectarines and cut 1/2 nectarine in small cubes (about 8mm in size). Cut the remaining 1 1/2 nectarines in rough large chunks. No need to peel them. Discard the stones.

Step 2

Put the small cubes in a container and refrigerate, as they will be used as topping the next morning. Put the large chunks in a blender, together with the semi skimmed milk, vanilla extract, maple syrup and salt. Mix in the blender until can’t see any remaining bits.

Step 3

Add the oats and chia seeds and stir it with a poon until you have a homogeneous mix. Pour the mix in an airtight container and refrigerate overnight.

Step 4

In the morning, for each portion transfer 1/3 of the mix into a small glass jar or ramekin, top with 1 tbsp Greek yogurt and 1/3 of the small nectarines cubes and serve. Enjoy!