Chicken Souvlaki with Tzatziki
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Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories982.4 kcal (49%)
Total Fat65.6 g (94%)
Carbs19.6 g (8%)
Sugars2.7 g (3%)
Protein66.7 g (133%)
Sodium759.5 mg (38%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
FOR THE SOUVLAKI MARINADE
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10 clovesgarlic
peeled
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2 tb spdried oregano
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1 tspdried rosemary
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1 tspsweet paprika
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1 tspkosher salt
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1 tspblack pepper
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extra virgin olive oil
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dry white wine
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1lemon
juiced
For the Chicken
PITA FIXINGS
Instructions
Step 1
1. In the bowl of a food processor, combine the garlic, oregano, rosemary, paprika, salt, pepper, olive oil, white wine and lemon juice. Pulse until well combined.
Step 2
2. Place the chicken in a large bowl and add the bay leaves. Top with the marinade. Toss to combine, making sure the chicken is well coated with the marinade. Cover tightly and refrigerate for at least 2 hours or overnight.
Step 3
3. Soak 10 to 12 wooden skewers in water for 30-40 minutes. Meanwhile, prepare the tzatziki sauce and other fixings, and if you’re adding Greek salad or other sides, prepare those as well.
Step 4
4. Thread the marinated chicken pieces onto the prepared skewers. Reserve the marinade.
Step 5
5. Brush the grates of an outdoor grill or a griddle with a little oil and heat to medium-high. Place the chicken skewers on the grill (or cook in batches on the griddle, if necessary). Cook, turning skewers to grill evenly on all sides and brushing lightly with the remaining marinade, until well browned and the internal temperature registers 155°F on an instant-read thermometer, about 5 minutes total.
Step 6
6. Discard any leftover marinade. Transfer the chicken to a serving platter and let rest for 3 minutes. Meanwhile, briefly grill the pitas and keep warm.
Step 7
7. Assemble the pitas: First, spread tzatziki sauce on each pita. Remove the chicken pieces from the skewers. Add the chicken to each pita, then add the veggies and the olives.
Step 8
8. If you want more items to add to your buffet, consider Greek salad, watermelon salad or roasted garlic hummus
Notes
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