Sweet Potato with Tahini (Nat’s Nourishment)

Name: Sweet Potato with Tahini (Nat’s Nourishment)
Cuisine: Middle Eastern
Ingredients: 1 (purple) sweet potato; 2tbsp tahini; 1 clove garlic; 1/2 lemon, juiced; 1tbsp chili crisp; 1 tbsp butter; 1 tbsp sesame seeds; 2 sprigs of spring onion; Olive oil, salt, pepper

3 steps

Updated at: Sat, 11 May 2024 18:13:45 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories684.3 kcal (34%)

Total Fat51.2 g (73%)

Carbs51.5 g (20%)

Sugars9.2 g (10%)

Protein11.1 g (22%)

Sodium974.7 mg (49%)

Fiber10.7 g (38%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1sweet potato

purple

2 Tbsptahini

1clove garlic

0.5lemon juiced

1 Tbspchili crisp

1 Tbspbutter

1 Tbspsesame seeds

2 sprigsspring onion

olive oil

salt

pepper

Instructions

Step 1

Preheat oven to 190C. Stab the sweet potato with fork a number of times. Drizzle with oil and salt. Wrap up in alu foil and roast in the oven for 1 hour. Open the foil after 1 hour, slice open and roast for 15 minutes so the top gets crispy

Step 2

Meanwhile, whisk the tahini, lemon juice, and minced garlic with salt, adding a bit of water to achieve desired consistency

Step 3

Once the potato is ready, remove from oven and squish open carefully. Add butter and let it melt. Then pour over the tahini, chili crisp, sesame seeds and spring onion.