SPICED FRIED CHICKEN WINGS

Name: SPICED FRIED CHICKEN WINGS
Cuisine: American
Ingredients: Dry Mix; 1 cup plain flour; 2 tsp cumin; 2-3 tsp chilli powder/seasoning 1/4 tsp cayenne pepper; 1 tsp onion powder; 1 tsp garlic salt; Chicken; 3 egg whites; 1kg chicken nibbles (+/- to suit your family); 1 lt oil for frying (or use air fryer)

11 steps

Updated at: Sat, 11 May 2024 21:59:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

Moderate

Nutrition per serving

Calories692.5 kcal (35%)

Total Fat48.9 g (70%)

Carbs25.6 g (10%)

Sugars0.4 g (0%)

Protein36.6 g (73%)

Sodium692.7 mg (35%)

Fiber1.5 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupplain flour

2 tspcumin

2 tspchilli powder

¼ tspcayenne pepper

1 tsponion powder

1 tspgarlic salt

chicken

3egg whites

1kgchicken nibbles

(+/- to suit your family

1 ltoil

for frying, or use air fryer

Instructions

Step 1

MIX IT

Step 2

Mix dry mix ingredients in a large bowl and set aside.

Step 3

Separate eggs. Set yolks aside for mayonnaise.

Step 4

Place egg whites in a large bowl and beat, until thick and fluffy.

Step 5

COAT IT

Step 6

Place chicken first into the egg whites, followed by the dry mix. Place on a tray.

Step 7

COOK IT

Step 8

Heat oil in a large deep pot on medium heat for about 5 minutes. A wooden spoon handle will bubble when placed in the oil. This means you are ready to fry.

Step 9

Cook chicken in oil in batches for about 8 mins turning occasionally, until golden and cooked through.

Step 10

Drain on a paper towel.

Step 11

Enjoy the yummy goodness!