Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories549.3 kcal (27%)
Total Fat38 g (54%)
Carbs52.6 g (20%)
Sugars3.3 g (4%)
Protein7.6 g (15%)
Sodium1049.7 mg (52%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Dice the avocados while still in the skin, then squeeze into a large mixing/serving bowl
Step 2
Peel and dice the onion, then add to the avocado
Step 3
Add the lemon juice, salt, and cilantro to the mix, and stir well
Step 4
Eat with the chips!
Notes
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