Samsung Food
Log in
Use App
Log in
Nick Linzner
By Nick Linzner

Alejandro’s Guac

4 steps
Prep:20min
Updated at: Sun, 12 May 2024 02:53:29 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories549.4 kcal (27%)
Total Fat38 g (54%)
Carbs52.6 g (20%)
Sugars3.3 g (4%)
Protein7.6 g (15%)
Sodium1049.7 mg (52%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Dice the avocados while still in the skin, then squeeze into a large mixing/serving bowl
avocadosavocados6
Step 2
Peel and dice the onion, then add to the avocado
yellow onionyellow onion1
Step 3
Add the lemon juice, salt, and cilantro to the mix, and stir well
lemon juicelemon juice2 Tbsp
saltsalt½ Tbsp
cilantrocilantro1 Tbsp
Step 4
Eat with the chips!
tortilla chipstortilla chips1 bag